Introduction: What is Reiki and Zen Buddhism? Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves the transfer of universal life energy from the practitioner to the recipient through gentle touch [...]
The connection between nature and our psychological well-being is a fascinating and well-studied topic. 🌳🧠According to attachment theory, our early experiences with our caregivers shape our attachment styles, which in turn affect how we form relationships with others and [...]
Ajaan Pannavaddho speaks of training ourselves to have a sharp mind, developing ourselves to control our actions and stop the restless wanderings of our mind(Silaratano, 2014). Mindfulness is derived from the ancient art of Buddhist Vipassansa Meditation. A growing number [...]
