Experience Pure Bliss with Our Gifted Therapists in Cork!
Anxiety can be a symptom of underlying trauma, and traditional approaches to managing anxiety may not always be effective for those who have experienced trauma. Fortunately, there are trauma-informed approaches to therapy, such as polyvagal theory, developed by Dr. Stephen [...]
Managing Anxiety with Affordable Counselling: Personalized and Evidence-Based Therapy for Better Mental Health
Anxiety is a common mental health ailment that affects millions of people worldwide. Unfortunately, many people who suffer from anxiety are unable to access counseling services due to financial barriers. At Cork Healing Centre, we believe that everyone deserves access [...]
The connection between nature and our psychological well-being is a fascinating and well-studied topic. 🌳🧠 According to attachment theory, our early experiences with our caregivers shape our attachment styles, which in turn affect how we form relationships with others and [...]
Anxiety is a normal and often beneficial emotion that can help us respond to danger or motivate us to achieve our goals. However, when anxiety becomes chronic and interferes with daily life, it may be a sign of an anxiety [...]
The chakra system is a concept in Hindu and yoga philosophy that refers to energy centers within the body. Each chakra is associated with specific physical and emotional characteristics and is believed to be connected to various aspects of an [...]
Do you experience Anxiety? If you have experienced anxiety you know how debilitating it can be to everyday living, social events or even a simple trip to the local store. As counterintuitive as this may sound Anxiety is a [...]