About ljbwebadmin

This author has not yet filled in any details.
So far ljbwebadmin has created 3 blog entries.
21 08, 2021

Meditation & Mindfulness


Ajaan Pannavaddho speaks of training ourselves to have a sharp mind, developing ourselves to control our actions and stop the restless wanderings of our mind(Silaratano, 2014). Mindfulness is derived from the ancient art of Buddhist Vipassansa Meditation. A growing number [...]