Achieving Career Success through Coaching in Cork Introduction: Career Success is something we all strive for in our careers, but it can often feel like an elusive target that we can never quite hit. We set goals for ourselves, we [...]
Are you struggling with stress, anxiety, depression, or other mental health challenges? Do you find it difficult to access counselling services due to the cost? At Cork Healing Centre, we believe that everyone deserves access to affordable counselling services. We [...]
The system of Reiki is comprised of three levels, each with its own set of teachings and practices. As practitioners move from one level to another, they are introduced to new tools and techniques to aid in their self-practice. Among [...]
At the heart of Reiki practice are the Reiki precepts, a set of guiding principles that help practitioners cultivate inner peace and spiritual growth. Lorna Jean Bolster, a highly experienced Reiki Master Teacher based in Cork, Ireland, is a renowned [...]
Trauma-informed care is a vital component of counselling and psychotherapy, especially for those who have experienced trauma. Trauma is not limited to physical events like accidents, natural disasters, or assaults. It can also result from developmental trauma, which happens during [...]
Anxiety can be a symptom of underlying trauma, and traditional approaches to managing anxiety may not always be effective for those who have experienced trauma. Fortunately, there are trauma-informed approaches to therapy, such as polyvagal theory, developed by Dr. Stephen [...]
Life can be tough, and we all face challenges that can impact our mental health and wellbeing. Whether you're struggling with anxiety, depression, relationship problems, or anything else, it's important to seek the support you need to improve your mental [...]
Relationships can be a source of joy and fulfillment, but they can also be a source of stress and difficulty. Many people come to counselling seeking help with issues in their relationships, whether it's with partners, children, parents, or others [...]
Do you ever feel like you're struggling to balance your work and personal life? It's a common challenge that many people face, especially in today's fast-paced world. But the good news is that coaching can help you achieve a healthier [...]
Introduction: What is Reiki and Zen Buddhism? Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves the transfer of universal life energy from the practitioner to the recipient through gentle touch [...]
