What is Energetic Anatomy?
If you sometimes feel like your soul could use a good cleaning, you may be right. We all have an energetic anatomy, or an aura, which emanates from within. Your body is an energetic mechanism through which life force flows. These forces are focused on certain points in your body called chakras. Pranic healing supposes that both mental and physical illnesses result from disturbances in the flow of prana through the network of the energetic anatomy. If your chakras are out of alignment your energetic anatomy will be unhealthy.
In Pranic methodology, energetic anatomy is a sort of cloud of prana inside and around your body, forming a rough outline of your shape. Most of us are familiar with this concept, but describe this as an aura. Your seven chakras align to form your aura, and if your chakras are maligned your aura can’t be healthy. This can cause all sorts of maladies, both physical and metaphysical.
Chakras are centers of energy housed in different locations of the body. There are seven chakras: the root, sacral, solar plexus, heart, throat, third eye and crown. Chakras are associated with the following colors: red, orange, yellow, green, blue indigo and violet, respectively. When we internalize our emotions, chakras can become maligned, causing illness or injury.
Fixing Your Energetic Anatomy
When you feel like your chakras could use alignment, you have options for setting them right. Practices like meditation and Reiki healing can help to improve the state of your energetic anatomy and your general wellbeing.
Meditation is a great activity for your energetic anatomy. It can increase self-awareness, bring about a sense of peace and improve your physical health too. You can tailor your mediation to align your body’s energy and heal your aura, improve your self-esteem and feel better about yourself in general.
Reiki is another excellent way to improve your energetic anatomy. During a Reiki session, a practitioner uses purposeful touch to manipulate the energetic anatomy, or life energy of a subject. Reiki is known to be an excellent therapy for those seeking gentle relief from stress and relaxation, and many people treated with Reiki desire to learn it themselves.
If your energetic anatomy is unhealthy, your physical body and mind won’t be healthy either. Reiki and mediation are superb activities for improving your overall physical and emotional wellbeing. Reiki is a great way to reduce stress. Stress creates cortisol in our bodies, which creates harm to our systems. Reiki is a great relaxation tool used by many to alleviate stress.
Meditation has been the subject of much research, and has been shown to reduce stress, lower blood pressure and heart rate, boost the immune system and improve focus and concentration. Meditation is also wonderful because it is easily practiced in a guided group, a class or on your own. There are many wonderful classes and groups to attend in most areas for both meditation and Reiki, and they’re a great place to meet people who share your values and beliefs.
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